Green smoothie with coconut milk

Coconut milk gives this smoothie a very soft texture and also makes it very filling.

Great tasting healthy toppings for your porridge

Porridge is both yummy and healthy. With the right sort of topping it will be even tastier and more healthy. The porridge on the picture is topped with cottage cheese (for added protein) and a really ripe and sweet banana.
Firstly, mix in a spoon or two of our Perfect antioxidant keep your tummy fine mix to ensure you get enough fibers and antioxidants.