Chocolate brownie with black beans and hazelnuts

chocolate brownie with black beansBrownies can now be enjoyed without butter, flour, lactose and gluten. And, yes, it’s still as good!
Cooking time: 40 minutes, including a break.
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Brussel sprouts for Christmas or for an ordinary tuesday

Brussel sprouts in ovenBrussel sprouts are like mini-cabbage heads loaded with vitamins – a great boost in winter time. They are great as a side dish for any meal, festivities or an ordinary Tuesday.
Cooking time: 45 minutes, including 35 minutes in the oven.
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Weight and volume in food – convert deciliter to grams, cups and ounces

Converting weight and volume in foodHow much does 100 ml flour weigh? Some recipes use ml and some use oz. To be able to follow a recipe it’s good to know how to convert weight and volume.
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Luxurious broccoli soup with feta cheese and hazelnuts

Broccoli soup with feta cheese and hazelnutsThis is no ordinary broccoli soup. It’s a real luxury soup. Topped with feta cheese and hazelnuts it feels like fine dining food. But, saying that, you can of course eat it on a Tuesday too!
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Wholemeal scones with hazelnuts

Wholemeal scones with hazelnutsHealthy wholewheat scones that can be cooked in your kitchen or out on a hike on a gas cooker.
Cooking time: 30 minutes, including a 10 minutes break.
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Great tasting healthy toppings for your porridge

Porridge toppingsPorridge is both yummy and healthy. With the right sort of topping it will be even tastier and more healthy. The porridge on the picture is topped with cottage cheese (for added protein) and a really ripe and sweet banana.
Firstly, mix in a spoon or two of our Perfect antioxidant keep your tummy fine mix to ensure you get enough fibers and antioxidants.
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Hazelnut and cranberry bars – energy with no added sugar

Hazelnut cranberry energy barsA healthy treat, nice enough to serve with coffee, or as a snack. Completely without sugar, sweeteners and e-numbers.
These bars can be frozen and used as an emergency cake, or to bring to the gym and use as an energy refill after training.
Cooking time: 40 minutes, 20 minutes preparation and 20 minutes in the oven.
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