Brussel sprouts are like mini-cabbage heads loaded with vitamins – a great boost in winter time. They are great as a side dish for any meal, festivities or an ordinary Tuesday.
Cooking time: 45 minutes, including 35 minutes in the oven. Read the rest of the recipe…
This isno ordinarybroccolisoup.It’s a realluxury soup. Topped withfeta cheeseand hazelnuts it feels likefine dining food. But, saying that, youcan of courseeat iton a Tuesday too! Read the rest of the recipe…
Porridge is both yummy and healthy. With the right sort of topping it will be even tastier and more healthy. The porridge on the picture is topped with cottage cheese (for added protein) and a really ripe and sweet banana.
Firstly, mix in a spoon or two of our Perfect antioxidant keep your tummy fine mix to ensure you get enough fibers and antioxidants. Read the rest of the recipe…
A healthy treat, nice enough to serve with coffee, or as a snack. Completely without sugar, sweeteners and e-numbers.
These bars can be frozen and used as an emergency cake, or to bring to the gym and use as an energy refill after training.
Cooking time: 40 minutes, 20 minutes preparation and 20 minutes in the oven. Read the rest of the recipe…
After many years of experimenting I have finally found the perfect nut mix, or trail mix. But, did I invent it myself? No, unfortunately not. I found it on a hike in the north of Sweden, at Grövelsjön in their nice restaurant.
It is so good that I always want to have a pre-mixed jar in my cupboard, ready to grab a handful for a snack or to add in my yoghurt in the morning. Here is the mix:
Cashewnuts (not salted)
The measurements are done “on feeling”. A little bit more of what you like the most. Rost them in the oven without any added fat or oil until they’ve gotten a bit of colour.