Chocolate brownie with black beans and hazelnuts

chocolate brownie with black beansBrownies can now be enjoyed without butter, flour, lactose and gluten. And, yes, it’s still as good!
Cooking time: 40 minutes, including a break.
Read the rest of the recipe…

Advertisements

Food days: 28 October Chocolate day

Chrismas sweets with cloves

Chocolate day, if you google Chocolate day there are several different dates stated, the 7th July, 13th September and 28th October (as if you would restrict eating chocolate to 3 days a year!?!). From being considered an unhealthy sweet, chocolate is now considered healthy, containing antioxidants and protecting against everything from high cholesterol levels to memory decline. If you need a reason to eat chocolate, you can find one. Just make sure to leave the sugar out of the recipe! Here are tasty sugar free chocolate recipes.

 

EatMoreVegetarian.com

Sugarfree chocolate balls made of white beans

Chocholate rolls made with beans and rolled in coconutUsually these chocolate balls contain a lot of fat. Butter can be replaced by white beans for an equally creamy but more healthy variety.
These are not particularly sweet, if you like very sweet, add more dates or some agave syrup.
Read the rest of the recipe…

Coconut chocolate cookies – without dairy or flour

Gluten and dairy free cookies with bananaThese dairy and milk free cookies are incredibly easy to make. With only a few ingredients, they are quick to whip together. You can swap the chocolate for dried fruit for variation.
Cooking time: 40 minutes, including a 30 minutes tea break.
Read the rest of the recipe…

Chocolate almond nibs made of white beans

Chocholate almond nibs made of white beansCandy and sweets does not always have to be unhealthy. Almond sweets are great for christmas, or at any other time of year. The butter in these has been replaced by white beans. Don’t tell anyone and they will never know.
Read the rest of the recipe…

Chocholate dream mousse with avocado and banana

Healthy chocolate mousseFinally! Even chocolate mousse or chocolate pudding can be healthy. Or at least healthier than the factory made variety. Topped with physalis fruits that gives the dish a nice fresh contrast it is a favourite. Swap the honey for syrup to make the dish vegan. For variety spice the dish with vanilla essens, cardamon or lemon. Can be kept in the fridge for a day, if it – against all odds – should be anything left to save.

Read the rest of the recipe…