Nutrients are divided into 6 classes. The 6 nutrient classes are in turn divided into Macronutrients and Micronutrients.
Macronutrients
The Macronutrients are
- Carbohydrates
- Protein
- Lipids
- Water
Macro and micro nutrients – an overview
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EatMoreVegetarian.wordpress.com
As vegetarian food should be: good for mind, body and nature – making it easy to be healthy.
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