Kale stewed in cream and butter for a festive meal

Stewed kale is often eaten in Sweden for Christmas. It’s also popular in Germany, but not on the Christmas table. In any case, it is rich in iron, vitamin C and vitamin A, so enjoy it with a clear conscience.
Cooking time: The cooking time can be reduced by 25 minutes using frozen kale, but fresh is much nicer.

French toast, gypsy toast or eggy bread

French toast, gyspy toast or eggy bread. Whatever you call them they taste great! They make a good sturdy breakfast or a filling snack. Some add sugar in the mix, but it’s not necessary.

Tosca apples – an easy to cook dessert in the oven

Apples can be cooked all year round, but are especially good in the late summer or autumn as a dessert when the apples are in season.
Cooking time: 20 minutes, including a break.

Leek, lemon and chèvre cheese pie

A luxury pie good enough for a dinner party, or a girls night in. Served with a salad and something nice to drink and the evening is done.
Cooking time: 90 minutes, including a break.

Wholemeal scones with hazelnuts

Healthy wholewheat scones that can be cooked in your kitchen or out on a hike on a gas cooker.
Cooking time: 30 minutes, including a 10 minutes break.

Pumpkin soup – perfect Halloween food

This pumpkin soup is perfect for Halloween, but you can make it using cauliflower too, for variation.
If you save any leftovers, save the parmesan cheese, the crème fraîche and the chives on the side.
Cooking time: 60 minutes, including a break.

Scrambled eggs in the microwave oven – a quick post training snack

Scrambled egg are nice and a good source of protein. Cooking scrambled egg in the microwave oven is very fast.