Chocolate brownie with black beans and hazelnuts

Brownies can now be enjoyed without butter, flour, lactose and gluten. And, yes, it’s still as good!
Cooking time: 40 minutes, including a break.

Coconut chocolate cookies – without dairy or flour

These dairy and milk free cookies are incredibly easy to make. With only a few ingredients, they are quick to whip together. You can swap the chocolate for dried fruit for variation.
Cooking time: 40 minutes, including a 30 minutes tea break.

Christmas chocolate cakes with coconut and orange

Christmas sweets can be home made and thus a little healthier. These cakes are made without butter and with only a little sugar.

Chocolate almond nibs made of white beans

Candy and sweets does not always have to be unhealthy. Almond sweets are great for christmas, or at any other time of year. The butter in these has been replaced by white beans. Don’t tell anyone and they will never know.

Yogurt ice cream with blackberries

Make your own ice cream easily by mixing yogurt, fruit and a little bit of honey. The yoghurt can be swapped for quark if you want to add more protein and the blackberries can be swapped for any other fruit or berries.
Cooking time: 10 minutes, plus 3 hours in the freezer.

Banana coconut and lemon cakes – only 3 ingredients

Using only 3 ingredients make these cookies extremely easy to bake. They are also light and the lemon peel gives a real freshness. Lemon peel can be swapped for cinnamon, cardamon or dried fruit. For those avoiding dairy products and gluten these cookies are good too.
Cooking time: 40 minutes, including a 30 minutes break.

Tosca apples – an easy to cook dessert in the oven

Apples can be cooked all year round, but are especially good in the late summer or autumn as a dessert when the apples are in season.
Cooking time: 20 minutes, including a break.

2-in-1: Apple, carrot and beetroot juice and cake

This is a sweet juice good for beginners. Double up the recipe and there will be enough pulp to bake a colourful cake with.
Makes 300 ml / 0.5 pint of juice in a juice press.

Chocholate dream mousse with avocado and banana

Finally! Even chocolate mousse or chocolate pudding can be healthy. Or at least healthier than the factory made variety. Topped with physalis fruits that gives the dish a nice fresh contrast it is a favourite. Swap the honey for syrup to make the dish vegan. For variety spice the dish with vanilla essens, cardamon or lemon. Can be kept in the fridge for a day, if it – against all odds – should be anything left to save.

Lemon créme with raspberries and mango – a sugar free dessert

A dinner can end with a healthy dessert that still adds that little extra. Lemon créme is a dessert with a fresh flavour and is suitable as a side for fruit sallads and other desserts or as a dessert on its own.